Jessi Luna
Since a young age, Jessi has studied dance and creative movement. Since her first RYT200 Teacher Training in 2008, Jessi has led retreats and workshops throughout the States, Guatemala, Mexico, Peru, Bali, and Costa Rica. She completed her RYT500 Certification in 2012 and now leads teacher trainings in places she most enjoys to share.
Jessi teaches a Vinyasa based practice to combine elements of dance and natural movement with traditional yogic sequencing. She incorporates attention to rhythm of the breath and allows for organic movement to flow in each pose. She is grateful for the journey of yogic creativity and loves to share this movement of bliss with others along the way.
Jessi, along with her husband Zach and her parents, created Seven Springs Retreat Center in her mountain home of East Tennessee. Inspired by retreat centers from around the world, Seven Springs provides a natural and holistic space for local and global communities to experience high quality holistic education in the United States. Retreats offered vary from yoga, massage, natural medicines and foods, creativity, social innovation, team-building, eco-building and permaculture.
For a portion of the year, Jessi lives and teaches in Guatemala. She originally found herself in Guatemala in 2009, called to work with local women's cooperatives and artisans. She founded JUSTA, an NGO and holistic network that connects indigenous artisans, global designers, and projects that promote self-sustaining development, creative expression, and holistic empowerment within family and community. Learn more about JUSTA here.
Upcoming with jessi ...
A 3-DAY RETREAT TO
RE-ENLIVEN THE ROOTS OF YOUR RELATIONSHIP
Take time for yourself and each other.
This retreat is a spacious container to reacquaint yourself and each other with your better Selves. During the weekend, engage in communication and deep listening practices, gentle and centering yoga for all levels, partner massage and partner yoga, mindfulness techniques, and a cacao ceremony. Give yourself this time away from your daily routines and pressured to immerse in nature each each other.
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This immersive, all-inclusive Doula + Prenatal Yoga Training is a unique opportunity to immerse yourself in learning through a retreat setting in the foothills of the Great Smoky Mountains. This course encompasses traditional doula training curriculum as well as advanced knowledge into biomechanics and birth preparation for already practicing doulas. In addition, dive into prenatal yoga sequencing, anatomy and physiology. Regardless of your level of training, this retreat offers knowledge for every woman to connect and share.
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This retreat is for all women to nourish, exhale, and be in a supportive and safe space. We come together to sit in circle, to release, to laugh, cry and rejuvenate. Together, we can call in a reset into our lives. Together, we can begin to incorporate practices that nourish our bodies, minds and spirits rather than deplete our energy. Together, we shine light and make positive impacts .for our family, community and world.
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Create time and space for yourself to relax and rejuvenate. Immerse yourself in the stillness of nature. Connect with a like-minded community. Surround yourself with beauty and inspiration. Imagine a weekend filled with delicious meals, morning yoga practice, afternoon hikes in the Great Smoky Mountains, and evening mindfulness and creativity workshops.
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The Earth Embodiment 200 hr YTT will focus on shamanic techniques for cleansing and transformation, making use of the majestic mountain scenery and mystical lake serenity that support a profound transformative energy deep within the soul. The simple living and nourishing environment of Casa Kula complements your studies, with a stunning lake-view deck, large stone temazcal sauna and beautiful flower gardens. Enjoy the support of community living as you learn how to live and breathe your yoga, taking it off the mat and into life.
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In the foothills of the oldest mountains in the world lies time and space for connection. The sacred stillness of this ancient world is the perfect place to become aware of the divine reflection within yourself. Step out of your daily life to find solace, and step back in strengthened with techniques to maintain balance and honor for that oneness that lies within and outside of you.
REGISTER NOW!
Check out Jessi's Blog Posts here!
“Though each of our systems are interconnected, there are a few herbs and plants that will target the body’s production of white blood cells and other immune responses.”
“After sharing the exciting news of my pregnancy, a friend commented, “Being so connected with yoga and your body, you’re probably going to really feel all those changes happening inside of you!” At the time, I didn’t realize how true that was.”
By: Jessi Luna
"In my eight years leading groups through transformative retreats, workshops, and teacher trainings, the tears always flow when asking questions of being faced with The Unknown: What can I give to this world? How can I unearth my true self from the false beliefs it’s buried under? How can I stand out with my skills and knowledge? How can I discover my unique gifts in this lifetime? What is my purpose, my dharma, my path?"
“The computer screen bulldozes our doubts with its bounties and conveniences. It is so much our servant that it would seem churlish to notice that it is also our master.”
“The importance of the consciousness of your path is two-fold: you want to represent your country and foreigners in general in a respectful light AND you want to show respect to the culture and corner of the world you find yourself in.”
“I challenge myself to dedicate 2 weeks to speaking each love language to myself to find out which I resonate most with. At the end of these 10 weeks, I will write another blog to discern my thoughts and feelings of this experience. Will you join me in this challenge?”
“Gentle cleanses are healthy to vary our diet and allow our body to rebuild the proper nutrients rather than over-relying on a certain food or drink for energy.”
“These beans are strong medicine to our bodies, minds and spirits and can be drunk ceremonially in pure form.”
“The skin on our body is constantly shedding, but are we consciously releasing as we shed? What are those parts of us that are shadowing our brilliant light inside? We can consciously shed our shadows every moment, bringing more and more light from within and out.”
By: Jessi Luna
“First and foremost keep this in mind: the role of the mother is to keep the baby alive, the role of the partner (and community) is to keep the mother alive.”