Why Should You Travel? Maybe not for the Reasons You Think.

By: Anna Bek

“Travel isn’t just about bucket lists, tourist sites, or Instagram bragging. It is about finding more expansion in yourself, opening up your perspective to new ways of thinking, and gaining new levels of empathy.”

Kula Supported RetreatsKylie RoswellOctober 16, 2019anna bek, sound, sound healing, sounds of yoga, yoga sounds, power of sound, sound ceremony, healing, October 2019

How Sound Can Heal.

By: Anna Bek

“When we become present with the sounds moving through us, we can also become aware of the sounds going on inside of us.”

Kula Supported RetreatsKylie RoswellOctober 2, 2019anna bek, sound, sound healing, sounds of yoga, yoga sounds, power of sound, sound ceremony, healing, October 2019

The Subtle Art of Going Inward.

By: Anna Bek

“Our minds, bodies and souls can start to feel scattered, numb and disharmonious when we don’t take the time to recharge and refill our wells of love, service and action. I mean...I know I am not alone in trying to do it all?”

Kula Blog

This is where we create space to share, inspire, teach and spread love through reflections on our interactions with the world.