By: Anna Bek
“Travel isn’t just about bucket lists, tourist sites, or Instagram bragging. It is about finding more expansion in yourself, opening up your perspective to new ways of thinking, and gaining new levels of empathy.”
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By: Anna Bek
“When we become present with the sounds moving through us, we can also become aware of the sounds going on inside of us.”
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By: Anna Bek
“Our minds, bodies and souls can start to feel scattered, numb and disharmonious when we don’t take the time to recharge and refill our wells of love, service and action. I mean...I know I am not alone in trying to do it all?”
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