“Yoga was starting to come alive off the mat for me as it entered into my struggles and challenges and made me stronger physically, mentally and emotionally.”
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By: Sena Shellenberger
“Lucky for us, these plant aromas protect us too, as many are anti-microbial, anti-bacterial anti-inflammatory and immune-enhancing for humans. In addition to their physical benefits, many holistic healers also use essential oils for emotional, energetic and spiritual healing.”
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“We are always connected to the spirit world and have access to the wisdom that exists among the multidimensional beings that are all around us. The question is “how do we make a direct connection with our helping spirits and access the information we need in order to guide us toward the life changes we desire?”
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“Sometimes, all we need for knowledge to transform into wisdom is a simple moment, a morsel of understanding frozen in a few words, thoughts or actions.”
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