Posts in Dharma Series
Part V - Curiosity, Creativity and Community: A Mini Blog Series

By: Kate Powell

“It takes a lot of courage to let ideas go to pursue a single goal, but that’s why courage and curiosity are so critical and have been rooted into my vision statement. They allow for the creation of deep and meaningful ideas and experiences – not just quick, shallow flashy vanity pieces.”

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Part 4 - Cultivating Abundance: A Mini Blog Series

By: Kate Powell

“For me, opportunity emerges from safe spaces, a financial stability and time to create and engage in an inspirational world. It’s been said that you cannot thrive if you’re consistently in survival mode – so cultivating abundance lays forth a responsibility to ensure I am best prepared create these opportunities for growth to reach my fullest potential.”

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Part 3 - Courage and Gratitude: A Mini Blog Series

By: Kate Powell

“Courage allows us to curiously question the world around us, and gratitude allows us to acknowledge it exactly as it is. As we live in the style courage and gratitude – everything else that follows is free to evolve as it is naturally meant to be – not how we want to control it.”

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Part 2 - Flowing into Purpose: A Mini Blog Series

By: Kate Powell

“I can remember the first time my toes sunk into the sand on the Punta Mona beaches. A group of the warmest people waiting to welcome us on shore and miles of beautiful wild beaches as far as the eye could see wrapped around m like the most fabulous Snuggie. The water was clear and the air was sweet – but it was the undeniable energy that smacked me right in the face.”

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Dharma Series: Holding Sacred Shakti Space for Self-love and Acceptance.

By: Vera Kamalatmika

“Sometimes I have been asking myself … what do I do wrong? From a higher perspective, everything is perfect just exactly the way it is. My very first intention for the project was actually to gather in intimate groups with women. This work with myself that I have witnessed, has been a very important part of my life path.”

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Dharma Series: Discovering Your Truth

By: Tahlia Rubin

“Yoga teaching has illuminated this dynamic and my perfectionist tendencies rooted in fears of being judged for not knowing everything, for not being liked or for being perceived as “weird”. Ultimately, these fears sketch a pattern of struggling with self-acceptance and fighting my true nature in an attempt to be someone other than myself. ”

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Dharma Series: Pranayama and Therapeutic Yoga.

By: Sarah Ingraham

“In yoga, it is important to focus on bringing long, deep breaths into the belly to activate the parasympathetic nervous system, calm the mind, and relax the body.”

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What Yogis Eat: Choices That Make A Difference

By: Jenna Carpenter

“I don’t believe this yogic lifestyle was ever intended to put people in a box and label them as “yogis.”  We are all unique beings which calls for making choices that will fit our needs in the moment. Yoga is simply a catalyst to drop into our inner voice and live in harmonious balance with ourselves and others.”

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