Posts in 300 HR,Meditation,Wisdom
Heart View: Accessing the Essence of Spirit through an Exploration of Written Works.

By: Erin Schifferli

“Devoted spiritual practice consistently kindles gratitude and allows us to see clearly with our heart. When we see with the heart rather than the conditionings of the mind, we create the space to appreciate all expressions with equanimity and in that graceful act of acceptance and love for all beings and happenings, we experience ultimate liberation.”

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This Yogic Universe: Duality and Uncertainty in Physics and Our Lives.

By: David Sonshine

“Whether the spectrum is material, social, or temporal, we are often driven by one extreme or the other if we’re not conscious of it. In either case, these desires and fears can drive us to extreme circumstances and feelings, which can derail our flow and shatter our contentment.”

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Five Rituals for Transitioning Spaces.

By: Randi Schiffman

“The Five Rituals for transitioning spaces came to me based on a deep desire to honor the spaces I have spent time in without feeling like I’m rushing until the very last second of my departure so that I am not anticipating the predictable chaos that comes along with leaving a space I once called home. It means slowing down, setting intention and tapping into a feeling of grace, ease and fluidity.”

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Yoga, Plant Medicine, and the Western Mind.

By: Matty Van Biene

“I believe it is at this confluence of cultures, wisdom, and history, that the western mind, if focused collectively in this way, can bring the ancient to the present, the higher truths to the ground level, integrating this wisdom into our societies and way of life.”

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Reframing Your Perspective.

By: Randi Schiffman

“When something “bad” happens to you like the end of a relationship or the end of a job, notice what perspective the mind takes you to initially. It takes awareness and work to cultivate a different way of looking at things.”

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As I Began to Love MySelf: Speaking the 5 Love Languages to Our Self.

By: Jessi Luna

“I challenge myself to dedicate 2 weeks to speaking each love language to myself to find out which I resonate most with. At the end of these 10 weeks, I will write another blog to discern my thoughts and feelings of this experience. Will you join me in this challenge?”

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Trial and Error: Lessons of Growth and Self-Discovery the Year after YTT

By: Mindy Weeks Sneed

“Be patient, give yourself time and space to adjust and realize that the adjustment will not happen on day one. Re-Immersion can be tough, but you can learn so much while in the process.”

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​Journeying to the Upper World.

By: CJ Ananda

“We are always connected to the spirit world and have access to the wisdom that exists among the multidimensional beings that are all around us. The question is “how do we make a direct connection with our helping spirits and access the information we need in order to guide us toward the life changes we desire?”

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